Water | 13.7g |
Energy | 342.0kcal |
Energy | 1431.0kJ |
Protein | 5.9g |
Total lipid (fat) | 0.9g |
Ash | 1.9g |
Carbohydrate, by difference | 77.6g |
Fiber, total dietary | 7.4g |
Sugars, total | 55.34g |
Calcium, Ca | 3.0mg |
Iron, Fe | 4.0mg |
Magnesium, Mg | 50.0mg |
Phosphorus, P | 122.0mg |
Potassium, K | 220.0mg |
Sodium, Na | 24.0mg |
Zinc, Zn | 1.42mg |
Copper, Cu | 0.234mg |
Selenium, Se | 8.3??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.03mg |
Riboflavin | 0.07mg |
Niacin | 0.4mg |
Vitamin B-6 | 1.59mg |
Folate, total | 316.0??g |
Folic acid | 300.0??g |
Folate, food | 12.0??g |
Folate, DFE | 522.0??g |
Choline, total | 26.7mg |
Vitamin B-12 | 0.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 0.0??g |
Carotene, beta | 173.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 242.0??g |
Vitamin A, IU | 491.0IU |
Lycopene | 1.0??g |
Lutein + zeaxanthin | 103.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.7??g |
Fatty acids, total saturated | 0.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.002g |
16:0 | 0.175g |
18:0 | 0.021g |
Fatty acids, total monounsaturated | 0.24g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.241g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.35g |
18:2 undifferentiated | 0.332g |
18:3 undifferentiated | 0.019g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |